Monstro
By Anonymous, ID: vkz5opb8 |
||||||||||||||||||||||||||
|
7 week on diet
By RibakOtshelnik, ID: xedqn43z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
||||||||||
Weight
|
98 kg 216 lbs 1 kg 2 lbs lighter |
99 kg 218 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
18.5% Chubby 12.1% higher
|
16.5% Healthy 10.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 35.9% less swole
|
7.8 Swole 56% swoler
|
||||||||||
Sexy Index
|
5.5 24% less sexy
|
7.5 Sexy 31.6% sexier
|
||||||||||
BMI
|
27.2 High 9.2% lower
|
29.9 High 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2988 kcal Big Appetite 0.7% higher
|
2966 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.2% higher
|
1.44 Average 4% lower
|
||||||||||
FFMI (?)
|
22.1 High 11.6% lower
|
25 Extremely High 13.1% higher
|
||||||||||
Lean Mass
|
79.9 kg 176 lbs 2.8 kg 6 lbs lighter |
82.7 kg 182 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 2.6% lower
|
53.3 cm 21 inches 2.7% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 6.5% lower
|
37 cm 15 inches 6.9% higher
|
||||||||||
Fat Mass
|
18.1 kg 40 lbs 1.8 kg 4 lbs heavier |
16.3 kg 36 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
21
9y younger
|
30
9y older
|