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7 week on diet
By RibakOtshelnik, ID: xedqn43z
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:16.5%
BMI:29.9
Muscle Index:7.8
Sexy Index:7.5
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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7 week on diet Picture 1
janeiro 2016 evo Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
99 kg
218 lbs
9 kg
20 lbs
heavier
90 kg
198 lbs
9 kg
20 lbs
lighter
Body Fat %
16.5%
Healthy
10.3%  lower
18.4%
Chubby
11.5%  higher
Muscle Index
7.8
Swole
41.8%  swoler
5.5
Swole-ish
29.5%  less swole
Sexy Index
7.5
Sexy
17.2% sexier
6.6
14.7%   less sexy
BMI
29.9
High
7.6%  higher
27.8
High
7.1%  lower
Daily Calorie Needs  (?)
2966 kcal
High
7.2%  higher
2767 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
11.7%  lower
1.63
High
13.2%  higher
FFMI (?)
25
Extremely High
10.1%  higher
22.7
High
9.2%  lower
Lean Mass
82.7 kg
182 lbs
9.3 kg
21 lbs
heavier
73.4 kg
162 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
53.3 cm
21 inches
2.5%  higher
52 cm
20 inches
2.4%  lower
Waist Span
37 cm
15 inches
16.4%  higher
31.8 cm
13 inches
14.1%  lower
Fat Mass
16.3 kg
36 lbs
0.3 kg
1 lbs
lighter
16.6 kg
37 lbs
0.3 kg
1 lbs
heavier
Age
30
12y younger
42
12y older

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