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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.9% RIPPED 19.8% lower
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11.1% Fit 24.7% higher
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Muscle Index
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8.5 Swole 30.8% swoler
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6.5 Swole-ish 23.5% less swole
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Sexy Index
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8.9 Sexy |
8.5 Sexy |
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BMI
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24.6 Average 6.6% higher
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23.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 7.2% higher
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2408 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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22.4 High 9.3% higher
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20.5 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 5.3 kg 12 lbs heavier |
65.8 kg 145 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 16.3% higher
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49.6 cm 20 inches 14% lower
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Waist Span
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36.2 cm 14 inches 22.7% higher
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29.5 cm 12 inches 18.5% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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45
24y older
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21
24y younger
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