Sept 28 Tracking
By getfelt, ID: a72peng2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
9.5% RIPPED 14.4% lower
|
11.1% Fit 16.8% higher
|
||||||||||
Muscle Index
|
7.2 Swole 10.8% swoler
|
6.5 Swole-ish 9.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 6% less sexy
|
8.5 Sexy 6.3% sexier
|
||||||||||
BMI
|
23.1 Average |
23.1 Average |
||||||||||
Daily Calorie Needs (?)
|
2447 kcal High 1.6% higher
|
2408 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 1.8% higher
|
1.68 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 1.2 kg 3 lbs heavier |
65.8 kg 145 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 0.6% higher
|
49.6 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 1.4% lower
|
29.5 cm 12 inches 1.4% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
35
14y older
|
21
14y younger
|