Aug 30 tracking
By Anonymous, ID: d31oj5ww |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
9.7% RIPPED 12.6% lower
|
11.1% Fit 14.4% higher
|
||||||||||
Muscle Index
|
7.1 Swole 9.2% swoler
|
6.5 Swole-ish 8.5% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 3.6% less sexy
|
8.5 Sexy 3.7% sexier
|
||||||||||
BMI
|
23.1 Average |
23.1 Average |
||||||||||
Daily Calorie Needs (?)
|
2442 kcal High 1.4% higher
|
2408 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 6.5% higher
|
1.68 Very High 6.1% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 1 kg 2 lbs heavier |
65.8 kg 145 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 2% higher
|
49.6 cm 20 inches 2% lower
|
||||||||||
Waist Span
|
28.2 cm 11 inches 4.4% lower
|
29.5 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 1 kg 2 lbs lighter |
8.2 kg 18 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
35
14y older
|
21
14y younger
|