February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.3% RIPPED 7.2% lower
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11.1% Fit 7.8% higher
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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8.6 Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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23.2 Average 0.3% higher
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23.1 Average 0.3% lower
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Daily Calorie Needs (?)
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2432 kcal High 1% higher
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2408 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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63.7 kg 140 lbs 2.1 kg 5 lbs lighter |
65.8 kg 145 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2% lower
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49.6 cm 20 inches 2.1% higher
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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7.3 kg 16 lbs 0.9 kg 2 lbs lighter |
8.2 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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