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8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
VS.
March 2020
By Anonymous, ID: xf3gt0pt
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:26.8
Muscle Index:7.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole
Beetroot
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8 week on diet Picture 1
March 2020 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
13.3%
Fit
8.9%  lower
14.6%
Fit
9.8%  higher
Muscle Index
7.8
Swole
6.8%  swoler
7.3
Swole
6.4%  less swole
Sexy Index
7.4181672
Sexy
1.6% sexier
7.3
Sexy
1.6%   less sexy
BMI
26.9
High
0.3%  higher
26.8
High
0.3%  lower
Daily Calorie Needs  (?)
2784 kcal
High
9.3%  higher
2548 kcal
High
8.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2%  lower
1.48
Average
2.1%  higher
FFMI (?)
23.3
High
1.7%  higher
22.9
High
1.7%  lower
Lean Mass
77.2 kg
170 lbs
7.2 kg
16 lbs
heavier
70 kg
154 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
53 cm
21 inches
53 cm
21 inches
Waist Span
36.6 cm
14 inches
1.9%  higher
35.9 cm
14 inches
1.9%  lower
Fat Mass
11.8 kg
26 lbs
0.2 kg
0 lbs
lighter
12 kg
26 lbs
0.2 kg
0 lbs
heavier
Age
31
4y younger
35
4y older

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