Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 15.3% lower
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17% Healthy 18.1% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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26.2 High 2.4% lower
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26.8 High 2.4% higher
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Daily Calorie Needs (?)
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2656 kcal High 4.6% higher
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2538 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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22.4 High 0.4% higher
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22.3 High 0.4% lower
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Lean Mass
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70.2 kg 155 lbs 0.5 kg 1 lbs heavier |
69.7 kg 154 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54 cm 21 inches |
54 cm 21 inches |
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Waist Span
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33.6 cm 13 inches 6% higher
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31.7 cm 12 inches 5.7% lower
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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19
4y younger
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23
4y older
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