Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
After cut 2021
By cosmoto, ID: xf98ah9w |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 23.4% higher
|
12.8% Fit 19% lower
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.2 25.1% less sexy
|
8.282 Sexy 33.6% sexier
|
||||||||||
BMI
|
22.8 Average 2.7% higher
|
22.2 Average 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1.7% lower
|
2107 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.8% lower
|
1.60 High 3.9% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 4% higher
|
47.4 cm 19 inches 3.9% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 7.8% higher
|
29.6 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|