SHOWDOWN
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Daniel - May 2020
By Daniel, ID: 8x5s5w28 |
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VS.
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After cut 2021
By cosmoto, ID: xf98ah9w |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 27.3% higher
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12.8% Fit 21.5% lower
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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7.6 Sexy 8.2% less sexy
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8.282 Sexy 9% sexier
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BMI
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22.7 Average 2.2% higher
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22.2 Average 2.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 5.6% higher
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2107 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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60.3 kg 133 lbs 3.6 kg 8 lbs heavier |
56.7 kg 125 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.1% lower
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47.4 cm 19 inches 2.2% higher
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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11.7 kg 26 lbs 3.4 kg 7 lbs heavier |
8.3 kg 18 lbs 3.4 kg 7 lbs lighter |
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Age
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22
7y younger
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29
7y older
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