mert
By Anonymous, ID: a3u1e210 |
||||||||||||||||||||||||||
|
After cut 2021
By cosmoto, ID: xf98ah9w |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.9% Healthy 16.4% higher
|
12.8% Fit 14.1% lower
|
||||||||||
Muscle Index
|
3.6 33.3% less swole
|
5.4 Swole-ish 50% swoler
|
||||||||||
Sexy Index
|
5.4 34.8% less sexy
|
8.282 Sexy 53.4% sexier
|
||||||||||
BMI
|
20.5 Low 7.7% lower
|
22.2 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1922 kcal Low 8.8% lower
|
2107 kcal Average 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 0.6% lower
|
1.60 High 0.6% higher
|
||||||||||
FFMI (?)
|
17.5 Low 9.8% lower
|
19.4 Average 10.9% higher
|
||||||||||
Lean Mass
|
51.1 kg 113 lbs 5.6 kg 12 lbs lighter |
56.7 kg 125 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 0.6% lower
|
47.4 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 0.3% higher
|
29.6 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
21
8y younger
|
29
8y older
|