Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 11.7 kg 26 lbs heavier |
95.3 kg 210 lbs 11.7 kg 26 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 73.9% sexier
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4.6 42.5% less sexy
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BMI
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27.9 High 6.6% higher
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26.1 High 6.2% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 14.3% higher
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2895 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 12.6 kg 28 lbs heavier |
80.5 kg 177 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.6% higher
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52.1 cm 21 inches 8% lower
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Waist Span
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37.3 cm 15 inches 5.7% higher
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35.3 cm 14 inches 5.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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38
17y older
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21
17y younger
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