hi my report
By Anonymous, ID: 3noh3074 |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 11 kg 24 lbs lighter |
92 kg 203 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.3% Healthy 10.4% lower
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19.3% Chubby 11.6% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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26.2 High 8.9% lower
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28.7 High 9.8% higher
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Daily Calorie Needs (?)
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2448 kcal High 8.9% lower
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2688 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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67 kg 148 lbs 7.2 kg 16 lbs lighter |
74.2 kg 164 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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35.2 cm 14 inches 0.6% higher
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35 cm 14 inches 0.6% lower
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Fat Mass
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14 kg 31 lbs 3.8 kg 8 lbs lighter |
17.8 kg 39 lbs 3.8 kg 8 lbs heavier |
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Age
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32
17y younger
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49
17y older
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