apr 15
By Anonymous, ID: 4b734ean |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 12 kg 26 lbs lighter |
92 kg 203 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.1% Healthy 6.2% lower
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19.3% Chubby 6.6% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.3 38.3% sexier
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4.7 27.7% less sexy
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BMI
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26.1 High 9% lower
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28.7 High 9.9% higher
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Daily Calorie Needs (?)
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2399 kcal High 10.8% lower
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2688 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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21.4 Above Average 7.8% lower
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23.2 High 8.4% higher
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Lean Mass
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65.5 kg 144 lbs 8.7 kg 19 lbs lighter |
74.2 kg 164 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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33.8 cm 13 inches 3.4% lower
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35 cm 14 inches 3.6% higher
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Fat Mass
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14.5 kg 32 lbs 3.3 kg 7 lbs lighter |
17.8 kg 39 lbs 3.3 kg 7 lbs heavier |
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Age
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27
22y younger
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49
22y older
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