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43 days in to the diet
By Anonymous, ID: 6r031xx8
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:20.2%
BMI:30.2
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Tall
Chubby
Beetroot
VS.
Jonathan before
By Jonathan, ID: xh5b65c3
Picture 1
Age:49
Height:179 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.3%
BMI:28.7
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Chubby
Mango
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43 days in to the diet Picture 1
Jonathan before Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
101 kg
223 lbs
9 kg
20 lbs
heavier
92 kg
203 lbs
9 kg
20 lbs
lighter
Body Fat %
20.2%
Chubby
4.7%  higher
19.3%
Chubby
4.5%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
5.6
19.1% sexier
4.7
16.1%   less sexy
BMI
30.2
Very High
5.1%  higher
28.7
High
4.8%  lower
Daily Calorie Needs  (?)
2898 kcal
High
7.8%  higher
2688 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
1.42
Average
FFMI (?)
24.1
Very High
3.9%  higher
23.2
High
3.7%  lower
Lean Mass
80.6 kg
178 lbs
6.4 kg
14 lbs
heavier
74.2 kg
164 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
51 cm
20 inches
2.8%  higher
49.6 cm
20 inches
2.7%  lower
Waist Span
36 cm
14 inches
2.9%  higher
35 cm
14 inches
2.8%  lower
Fat Mass
20.4 kg
45 lbs
2.6 kg
6 lbs
heavier
17.8 kg
39 lbs
2.6 kg
6 lbs
lighter
Age
26
23y younger
49
23y older

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