Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 7 kg 15 lbs heavier |
92 kg 203 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 12.4% lower
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19.3% Chubby 14.2% higher
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Muscle Index
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7.5 Swole 41.5% swoler
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5.3 Swole-ish 29.3% less swole
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Sexy Index
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7.3 Sexy 55.3% sexier
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4.7 35.6% less sexy
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BMI
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29.9 High 4.1% higher
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28.7 High 3.9% lower
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Daily Calorie Needs (?)
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2953 kcal High 9.9% higher
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2688 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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24.8 Very High 6.9% higher
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23.2 High 6.5% lower
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Lean Mass
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82.3 kg 181 lbs 8.1 kg 18 lbs heavier |
74.2 kg 164 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.4% lower
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49.6 cm 20 inches 1.4% higher
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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16.7 kg 37 lbs 1.1 kg 2 lbs lighter |
17.8 kg 39 lbs 1.1 kg 2 lbs heavier |
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Age
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35
14y younger
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49
14y older
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