musculação
By skazy65, ID: ve9eoe3r |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.7% Chubby 3.1% lower
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19.3% Chubby 3.2% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7 Sexy 42.6% sexier
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4.7 29.9% less sexy
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BMI
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27.2 High 5.4% lower
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28.7 High 5.7% higher
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Daily Calorie Needs (?)
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2598 kcal High 3.3% lower
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2688 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.6% higher
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1.42 Average 9.6% lower
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FFMI (?)
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22.1 High 4.7% lower
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23.2 High 5% higher
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Lean Mass
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71.5 kg 158 lbs 2.7 kg 6 lbs lighter |
74.2 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 9.1% higher
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49.6 cm 20 inches 8.3% lower
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Waist Span
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34.5 cm 14 inches 1.4% lower
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35 cm 14 inches 1.4% higher
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Fat Mass
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16.5 kg 36 lbs 1.3 kg 3 lbs lighter |
17.8 kg 39 lbs 1.3 kg 3 lbs heavier |
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Age
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22
27y younger
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49
27y older
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