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Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:25.9
Muscle Index:6.7
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
me again
By Karim, ID: xh5hr7t4
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.8%
BMI:24.3
Muscle Index:4.7
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Oct 1 2015, 1 Mo. Cutting Progress Picture 1
me again Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
14.6%
Fit
13.1%  lower
16.8%
Healthy
15.1%  higher
Muscle Index
6.7
Swole-ish
42.6%  swoler
4.7
29.9%  less swole
Sexy Index
7.7
Sexy
48.1% sexier
5.2
32.5%   less sexy
BMI
25.9
High
6.3%  higher
24.3
Average
6%  lower
Daily Calorie Needs  (?)
2548 kcal
High
3%  higher
2474 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6%  higher
1.49
Average
5.7%  lower
FFMI (?)
22.1
High
8.9%  higher
20.3
Average
8.1%  lower
Lean Mass
70 kg
154 lbs
5.1 kg
11 lbs
heavier
64.9 kg
143 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
56.6 cm
22 inches
1.9%  lower
57.7 cm
23 inches
1.9%  higher
Waist Span
35.7 cm
14 inches
7.8%  lower
38.7 cm
15 inches
8.4%  higher
Fat Mass
12 kg
26 lbs
1.1 kg
2 lbs
lighter
13.1 kg
29 lbs
1.1 kg
2 lbs
heavier
Age
24
5y younger
29
5y older

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