Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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me again
By Karim, ID: xh5hr7t4 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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6.7 32.7% sexier
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5.2 24.6% less sexy
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BMI
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25.3 High 4% higher
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24.3 Average 3.8% lower
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Daily Calorie Needs (?)
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2527 kcal High 2.1% higher
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2474 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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69.4 kg 153 lbs 4.5 kg 10 lbs heavier |
64.9 kg 143 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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57 cm 22 inches 1.2% lower
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57.7 cm 23 inches 1.2% higher
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Waist Span
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34.6 cm 14 inches 10.6% lower
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38.7 cm 15 inches 11.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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24
5y younger
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29
5y older
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