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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:25.6
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
me again
By Karim, ID: xh5hr7t4
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.8%
BMI:24.3
Muscle Index:4.7
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Tommy July 2015. about to cut to 170 Picture 1
me again Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
16.3%
Healthy
3%  lower
16.8%
Healthy
3.1%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.1
21.2% sexier
5.2
17.5%   less sexy
BMI
25.6
High
5.1%  higher
24.3
Average
4.9%  lower
Daily Calorie Needs  (?)
2502 kcal
High
1.1%  higher
2474 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
17.4%  higher
1.49
Average
14.9%  lower
FFMI (?)
21.4
Above Average
5.4%  higher
20.3
Average
5.1%  lower
Lean Mass
68.6 kg
151 lbs
3.7 kg
8 lbs
heavier
64.9 kg
143 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
59 cm
23 inches
2.3%  higher
57.7 cm
23 inches
2.2%  lower
Waist Span
33.7 cm
13 inches
12.9%  lower
38.7 cm
15 inches
14.8%  higher
Fat Mass
13.4 kg
30 lbs
0.3 kg
1 lbs
heavier
13.1 kg
29 lbs
0.3 kg
1 lbs
lighter
Age
24
5y younger
29
5y older

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