Diego1
By Diego, ID: 72831h4s |
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Height
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180 cm 5'11" 27 cm 11 inches taller |
153 cm 5'0" 27 cm 11 inches shorter |
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Weight
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70 kg 154 lbs 16 kg 35 lbs heavier |
54 kg 119 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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4 |
4 |
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BMI
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21.6 Average 6.4% lower
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23.1 Average 6.8% higher
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Daily Calorie Needs (?)
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2196 kcal Average 26.8% higher
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1732 kcal Very Low 21.1% lower
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Shoulders-to-Waist Width Ratio
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1.14 Very Low 26% lower
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1.54 Average 35.1% higher
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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59.4 kg 131 lbs 14.1 kg 31 lbs heavier |
45.3 kg 100 lbs 14.1 kg 31 lbs lighter |
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Shoulders Span
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30.7 cm 12 inches 10% lower
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34.1 cm 13 inches 11.1% higher
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Waist Span
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27.1 cm 11 inches 22.1% higher
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22.2 cm 9 inches 18.1% lower
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs heavier |
8.7 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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