End of Week 1
By Anonymous, ID: xhn6w50d |
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Height
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153 cm 5'0" 32 cm 13 inches shorter |
185 cm 6'1" 32 cm 13 inches taller |
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Weight
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54 kg 119 lbs 27.6 kg 61 lbs lighter |
81.6 kg 180 lbs 27.6 kg 61 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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4 33.3% less sexy
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6 50% sexier
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BMI
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23.1 Average 3.2% lower
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23.8 Average 3.3% higher
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Daily Calorie Needs (?)
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1732 kcal Very Low 30.7% lower
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2499 kcal High 44.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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45.3 kg 100 lbs 23.2 kg 51 lbs lighter |
68.5 kg 151 lbs 23.2 kg 51 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 33.5% lower
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51.3 cm 20 inches 50.4% higher
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Waist Span
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22.2 cm 9 inches 35.3% lower
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34.3 cm 14 inches 54.5% higher
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Fat Mass
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8.7 kg 19 lbs 4.4 kg 10 lbs lighter |
13.1 kg 29 lbs 4.4 kg 10 lbs heavier |
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Age
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24
25y younger
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49
25y older
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