Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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June start cut
By C, ID: xiu8e703 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.6% Fit 15.5% lower
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16.1% Healthy 18.4% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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21.5 Average 3.3% lower
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22.2 Average 3.4% higher
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Daily Calorie Needs (?)
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2176 kcal Average 2.6% higher
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2120 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.3% lower
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1.68 Very High 12.8% higher
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FFMI (?)
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18.5 Average 0.5% lower
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18.6 Average 0.5% higher
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Lean Mass
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58.8 kg 130 lbs 1.7 kg 4 lbs heavier |
57.1 kg 126 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 9.4% lower
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48.7 cm 19 inches 10.4% higher
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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20
13y younger
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33
13y older
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