June start cut
By C, ID: xiu8e703 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 14.9% lower
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16.1% Healthy 17.5% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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23 Average 3.8% higher
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22.2 Average 3.6% lower
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Daily Calorie Needs (?)
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2316 kcal High 9.2% higher
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2120 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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63 kg 139 lbs 5.9 kg 13 lbs heavier |
57.1 kg 126 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 7% lower
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48.7 cm 19 inches 7.5% higher
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Waist Span
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27.5 cm 11 inches 5.5% lower
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29.1 cm 11 inches 5.8% higher
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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