Bodywhat test 30/10
By Anonymous, ID: gq171k73 |
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June start cut
By C, ID: xiu8e703 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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72.6 kg 160 lbs 4.6 kg 10 lbs heavier |
68 kg 150 lbs 4.6 kg 10 lbs lighter |
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Body Fat %
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17.5% Healthy 8.7% higher
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16.1% Healthy 8% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.2 10.3% less sexy
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5.8 11.5% sexier
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BMI
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23.7 Average 6.8% higher
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22.2 Average 6.4% lower
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Daily Calorie Needs (?)
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2214 kcal Average 4.4% higher
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2120 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.9% lower
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1.68 Very High 13.5% higher
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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59.9 kg 132 lbs 2.8 kg 6 lbs heavier |
57.1 kg 126 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 7.4% lower
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48.7 cm 19 inches 8% higher
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Waist Span
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30.6 cm 12 inches 5.2% higher
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29.1 cm 11 inches 4.9% lower
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Fat Mass
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12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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19
14y younger
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33
14y older
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