April 2016
By I_amcaldwell, ID: 02fod0zn |
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Before workout
By rawstadium, ID: xj6o73z2 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 2.2% lower
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13.7% Fit 2.2% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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22.8 Average 6.2% higher
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21.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2323 kcal High 6.9% higher
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2174 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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63.2 kg 139 lbs 4.5 kg 10 lbs heavier |
58.7 kg 129 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 2.3% lower
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56.9 cm 22 inches 2.3% higher
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Waist Span
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33.7 cm 13 inches 2.9% lower
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34.7 cm 14 inches 3% higher
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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25
6y older
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19
6y younger
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