April 2017
By Anonymous, ID: 6foua9pq |
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Before workout
By rawstadium, ID: xj6o73z2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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22.1 Average 2.9% higher
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21.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2182 kcal Average 0.4% higher
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2174 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 12.2% lower
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1.64 Very High 13.9% higher
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FFMI (?)
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18.6 Average 0.5% higher
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18.5 Average 0.5% lower
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Lean Mass
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58.9 kg 130 lbs 0.2 kg 0 lbs heavier |
58.7 kg 129 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 10.2% lower
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56.9 cm 22 inches 11.4% higher
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Waist Span
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35.4 cm 14 inches 2% higher
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34.7 cm 14 inches 2% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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22
3y older
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19
3y younger
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