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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
Before workout
By rawstadium, ID: xj6o73z2
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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jon skywalker start Picture 1
Before workout Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
63 kg
139 lbs
5 kg
11 lbs
lighter
68 kg
150 lbs
5 kg
11 lbs
heavier
Body Fat %
13.3%
Skinny
2.9%  lower
13.7%
Fit
3%  higher
Muscle Index
3.3
25%  less swole
4.4
33.3%  swoler
Sexy Index
6.3
11%   less sexy
7.3
Sexy
12.3% sexier
BMI
19.4
Low
9.4%  lower
21.5
Average
10.4%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
6.2%  lower
2174 kcal
Average
6.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
16.9
Low
8.6%  lower
18.5
Average
9.5%  higher
Lean Mass
54.6 kg
120 lbs
4.1 kg
9 lbs
lighter
58.7 kg
129 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
50.4 cm
20 inches
11.4%  lower
56.9 cm
22 inches
12.9%  higher
Waist Span
31.9 cm
13 inches
8.1%  lower
34.7 cm
14 inches
8.8%  higher
Fat Mass
8.4 kg
19 lbs
0.9 kg
2 lbs
lighter
9.3 kg
21 lbs
0.9 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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