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out of gim
By Anonymous, ID: 906cn953
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.4%
BMI:22.7
Muscle Index:4
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
Before workout
By rawstadium, ID: xj6o73z2
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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out of gim Picture 1
Before workout Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
16.4%
Healthy
19.7%  higher
13.7%
Fit
16.5%  lower
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
5.9
19.2%   less sexy
7.3
Sexy
23.7% sexier
BMI
22.7
Average
5.7%  higher
21.5
Average
5.4%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
1.2%  lower
2174 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  higher
1.64
Very High
0.6%  lower
FFMI (?)
19
Average
2.7%  higher
18.5
Average
2.6%  lower
Lean Mass
63.5 kg
140 lbs
4.8 kg
11 lbs
heavier
58.7 kg
129 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
57.6 cm
23 inches
1.2%  higher
56.9 cm
22 inches
1.2%  lower
Waist Span
34.9 cm
14 inches
0.6%  higher
34.7 cm
14 inches
0.6%  lower
Fat Mass
12.5 kg
28 lbs
3.2 kg
7 lbs
heavier
9.3 kg
21 lbs
3.2 kg
7 lbs
lighter
Age
19
19

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