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By xavi, ID: 9rr2ho64 |
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Before workout
By rawstadium, ID: xj6o73z2 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 2.9% lower
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13.7% Fit 3% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7.446 Sexy 2% sexier
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7.3 Sexy 2% less sexy
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BMI
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22.8 Average 6.4% higher
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21.5 Average 6% lower
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Daily Calorie Needs (?)
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2354 kcal High 8.3% higher
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2174 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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64.2 kg 142 lbs 5.5 kg 12 lbs heavier |
58.7 kg 129 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 7.9% lower
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56.9 cm 22 inches 8.6% higher
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Waist Span
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34.3 cm 14 inches 1.2% lower
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34.7 cm 14 inches 1.2% higher
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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