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Update
By Capitan_Masse, ID: j5bt3478
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:11.9%
BMI:23.4
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
Before workout
By rawstadium, ID: xj6o73z2
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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Update Picture 1
Before workout Picture 1
Height
185 cm
6'1"
7 cm
3 inches
taller
178 cm
5'10"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
12 kg
26 lbs
heavier
68 kg
150 lbs
12 kg
26 lbs
lighter
Body Fat %
11.9%
Fit
13.1%  lower
13.7%
Fit
15.1%  higher
Muscle Index
6.2
Swole-ish
40.9%  swoler
4.4
29%  less swole
Sexy Index
7.9
Sexy
12.3% sexier
7.3
Sexy
11%   less sexy
BMI
23.4
Average
8.9%  higher
21.5
Average
8.2%  lower
Daily Calorie Needs  (?)
2563 kcal
High
17.9%  higher
2174 kcal
Average
15.2%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
3%  higher
1.64
Very High
3%  lower
FFMI (?)
20.6
Average
11.4%  higher
18.5
Average
10.2%  lower
Lean Mass
70.5 kg
155 lbs
11.8 kg
26 lbs
heavier
58.7 kg
129 lbs
11.8 kg
26 lbs
lighter
Shoulders Span
57.1 cm
22 inches
0.4%  higher
56.9 cm
22 inches
0.4%  lower
Waist Span
33.8 cm
13 inches
2.6%  lower
34.7 cm
14 inches
2.7%  higher
Fat Mass
9.5 kg
21 lbs
0.2 kg
0 lbs
heavier
9.3 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
18
1y younger
19
1y older

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