Lanna1
By Eduardo, ID: te187ad3 |
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Before workout
By rawstadium, ID: xj6o73z2 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.6% Fit 8% lower
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13.7% Fit 8.7% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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21.6 Average 0.7% higher
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21.5 Average 0.6% lower
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Daily Calorie Needs (?)
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2346 kcal High 7.9% higher
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2174 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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18.9 Average 2.2% higher
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18.5 Average 2.1% lower
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Lean Mass
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61.2 kg 135 lbs 2.5 kg 6 lbs heavier |
58.7 kg 129 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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57 cm 22 inches 0.2% higher
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56.9 cm 22 inches 0.2% lower
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Waist Span
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34.7 cm 14 inches |
34.7 cm 14 inches |
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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23
4y older
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19
4y younger
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