1. Home
  2. Comparisons
  3. pha vs. Before workout

SHOWDOWN

pha
By xavi, ID: uk7xpde4
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.1%
BMI:22.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
VS.
Before workout
By rawstadium, ID: xj6o73z2
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
pha Picture 1
Before workout Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
14.1%
Fit
2.9%  higher
13.7%
Fit
2.8%  lower
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
6.8
6.8%   less sexy
7.3
Sexy
7.4% sexier
BMI
22.2
Average
3.5%  higher
21.5
Average
3.4%  lower
Daily Calorie Needs  (?)
2278 kcal
Average
4.8%  higher
2174 kcal
Average
4.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.64
Very High
FFMI (?)
19.1
Average
3.2%  higher
18.5
Average
3.1%  lower
Lean Mass
61.8 kg
136 lbs
3.1 kg
7 lbs
heavier
58.7 kg
129 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
55.6 cm
22 inches
2.3%  lower
56.9 cm
22 inches
2.3%  higher
Waist Span
33.9 cm
13 inches
2.3%  lower
34.7 cm
14 inches
2.4%  higher
Fat Mass
10.2 kg
22 lbs
0.9 kg
2 lbs
heavier
9.3 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
21
2y older
19
2y younger

User comments