1/22/2015
By jihad_shark, ID: xjd6ni5m |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8.9% RIPPED 23.3% lower
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11.6% Fit 30.3% higher
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Muscle Index
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8.5 Swole 19.7% swoler
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7.1 Swole 16.5% less swole
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Sexy Index
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8.9 Sexy 5.6% sexier
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7.956 Sexy 5.3% less sexy
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BMI
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24.6 Average 1.5% higher
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24.3 Average 1.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 5.2% higher
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2454 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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71.1 kg 157 lbs 3.9 kg 9 lbs heavier |
67.2 kg 148 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 27.9% higher
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45.1 cm 18 inches 21.8% lower
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Waist Span
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36.2 cm 14 inches 29.7% higher
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27.9 cm 11 inches 22.9% lower
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Fat Mass
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6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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45
25y older
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20
25y younger
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