Month into bulk
By soukaryag, ID: m1598328 |
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2017
By 家銘, ID: xjo476m5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.7% RIPPED 3.2% higher
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9.4% Skinny 3.1% lower
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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21.8 Average 6.8% higher
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20.4 Low 6.3% lower
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Daily Calorie Needs (?)
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2114 kcal Average 5.6% higher
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2001 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% lower
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1.74 HOLY SHIT 10.8% higher
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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56.9 kg 125 lbs 3.4 kg 7 lbs heavier |
53.5 kg 118 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.1% lower
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50.7 cm 20 inches 5.4% higher
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Waist Span
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30.7 cm 12 inches 5.5% higher
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29.1 cm 11 inches 5.2% lower
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Fat Mass
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6.1 kg 13 lbs 0.6 kg 1 lbs heavier |
5.5 kg 12 lbs 0.6 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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