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23 января. Начинаю подсчет калорий
By Anonymous, ID: pzwbc18g
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.7
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Healthy
Beetroot
VS.
71.87
By Anonymous, ID: xk55u874
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.5%
BMI:24.1
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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23 января. Начинаю подсчет калорий Picture 1
71.87 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
4
18.4%  less swole
4.9
22.5%  swoler
Sexy Index
6.5
3.2% sexier
6.3
3.1%   less sexy
BMI
22.7
Average
5.6%  lower
24.1
Average
5.9%  higher
Daily Calorie Needs  (?)
1936 kcal
Low
12.8%  lower
2221 kcal
Average
14.7%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
18.9
Average
6%  lower
20.1
Average
6.3%  higher
Lean Mass
56.6 kg
125 lbs
3.5 kg
8 lbs
lighter
60.1 kg
132 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
49.4 cm
19 inches
2.7%  higher
48.1 cm
19 inches
2.6%  lower
Waist Span
35.1 cm
14 inches
9.7%  higher
32 cm
13 inches
8.8%  lower
Fat Mass
11.4 kg
25 lbs
0.5 kg
1 lbs
lighter
11.9 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
21
1y younger
22
1y older

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