Before
By Gide, ID: 8181m6a7 |
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0
By Just, ID: xkn27v9g |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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73 kg 161 lbs 13 kg 29 lbs lighter |
86 kg 190 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.7% Healthy 10.6% lower
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19.8% Chubby 11.9% higher
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Muscle Index
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4.1 20.6% swoler
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3.4 17.1% less swole
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Sexy Index
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5.4 2% sexier
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5 2% less sexy
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BMI
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23.8 Average 4.1% lower
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24.9 Average 4.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 11.7% lower
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2513 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 23% higher
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1.22 Very Low 18.7% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60.1 kg 132 lbs 8.9 kg 20 lbs lighter |
69 kg 152 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 11.7% higher
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44.4 cm 17 inches 10.5% lower
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Waist Span
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33.1 cm 13 inches 9.1% lower
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36.4 cm 14 inches 10% higher
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Fat Mass
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12.9 kg 28 lbs 4.1 kg 9 lbs lighter |
17 kg 37 lbs 4.1 kg 9 lbs heavier |
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Age
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18 | 18 |