Alle maj -20 flexad
By Anonymous, ID: afe97e6q |
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Nikhil May. 2024
By nkhltnwr_0, ID: xl48sb53 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.7% Skinny 2.8% lower
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14.1% Healthy 2.9% higher
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Muscle Index
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3.8 35.7% swoler
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2.8 26.3% less swole
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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20.5 Low 8% higher
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18.9 Low 7.4% lower
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Daily Calorie Needs (?)
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2145 kcal Average 10.7% higher
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1938 kcal Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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17.6 Average 8% higher
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16.3 Low 7.4% lower
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Lean Mass
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57.8 kg 127 lbs 6.3 kg 14 lbs heavier |
51.5 kg 114 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 1.6% higher
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62.3 cm 25 inches 1.6% lower
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Waist Span
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39 cm 15 inches 0.8% lower
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39.3 cm 15 inches 0.8% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs heavier |
8.5 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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25
6y older
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19
6y younger
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