1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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23% Plumpy 2.1% lower
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23.5% Plumpy 2.2% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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3.2 33.3% less sexy
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4.8 50% sexier
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BMI
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29.4 High 3% lower
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30.3 Very High 3.1% higher
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Daily Calorie Needs (?)
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2524 kcal High 5.1% lower
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2661 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% higher
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1.33 Low 7.6% lower
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FFMI (?)
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22.6 High 2.6% lower
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23.2 High 2.7% higher
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Lean Mass
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69.3 kg 153 lbs 4.1 kg 9 lbs lighter |
73.4 kg 162 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.7% higher
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46.4 cm 18 inches 3.5% lower
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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20.7 kg 46 lbs 1.9 kg 4 lbs lighter |
22.6 kg 50 lbs 1.9 kg 4 lbs heavier |
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Age
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20
12y younger
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32
12y older
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