9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 32.4% higher
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10.5% RIPPED 24.5% lower
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Muscle Index
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6.8 Swole-ish 20.9% less swole
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8.6 Swole 26.5% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.6 Sexy 1.2% sexier
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BMI
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25.6 High 0.9% lower
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25.8 High 0.9% higher
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Daily Calorie Needs (?)
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2539 kcal High 1.2% lower
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2571 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14% lower
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1.86 HOLY SHIT 16.3% higher
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FFMI (?)
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22 High 4.8% lower
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23.1 High 5% higher
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Lean Mass
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69.7 kg 154 lbs 1 kg 2 lbs lighter |
70.7 kg 156 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 7.1% lower
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59.1 cm 23 inches 7.7% higher
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Waist Span
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34.2 cm 13 inches 7.9% higher
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31.7 cm 12 inches 7.3% lower
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Fat Mass
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11.3 kg 25 lbs 3 kg 7 lbs heavier |
8.3 kg 18 lbs 3 kg 7 lbs lighter |
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Age
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24 | 24 |