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one week beast mode
By Anonymous, ID: 257io50d
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12%
BMI:19.1
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
may
By alfrgc5, ID: xl8127o3
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:59 kg  ·  130 lbs
Body Fat %:13.5%
BMI:18.4
Muscle Index:2.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
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one week beast mode Picture 1
may Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
59 kg
130 lbs
59 kg
130 lbs
Body Fat %
12%
Skinny
11.1%  lower
13.5%
Skinny
12.5%  higher
Muscle Index
3.6
38.5%  swoler
2.6
27.8%  less swole
Sexy Index
5.9
5.9
BMI
19.1
Low
3.5%  higher
18.4
Low
3.4%  lower
Daily Calorie Needs  (?)
1950 kcal
Low
1.5%  higher
1921 kcal
Low
1.5%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
9%  higher
1.55
Average
8.3%  lower
FFMI (?)
16.8
Low
5.7%  higher
15.9
Low
5.4%  lower
Lean Mass
51.9 kg
114 lbs
0.9 kg
2 lbs
heavier
51 kg
112 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
46 cm
18 inches
46 cm
18 inches
Waist Span
27.1 cm
11 inches
8.8%  lower
29.7 cm
12 inches
9.6%  higher
Fat Mass
7.1 kg
16 lbs
0.9 kg
2 lbs
lighter
8 kg
18 lbs
0.9 kg
2 lbs
heavier
Age
19
19

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