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Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
may
By alfrgc5, ID: xl8127o3
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:59 kg  ·  130 lbs
Body Fat %:13.5%
BMI:18.4
Muscle Index:2.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
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Ben Weightlifting Progress Picture 1
may Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
3 kg
7 lbs
heavier
59 kg
130 lbs
3 kg
7 lbs
lighter
Body Fat %
15.5%
Healthy
14.8%  higher
13.5%
Skinny
12.9%  lower
Muscle Index
2.8
7.7%  swoler
2.6
7.1%  less swole
Sexy Index
6
1.7% sexier
5.9
1.7%   less sexy
BMI
19.8
Low
7.5%  higher
18.4
Low
7%  lower
Daily Calorie Needs  (?)
1966 kcal
Average
2.3%  higher
1921 kcal
Low
2.3%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
16.7
Low
5%  higher
15.9
Low
4.8%  lower
Lean Mass
52.4 kg
116 lbs
1.4 kg
3 lbs
heavier
51 kg
112 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
43.6 cm
17 inches
5.2%  lower
46 cm
18 inches
5.5%  higher
Waist Span
28.4 cm
11 inches
4.4%  lower
29.7 cm
12 inches
4.6%  higher
Fat Mass
9.6 kg
21 lbs
1.6 kg
4 lbs
heavier
8 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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