Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 16 kg 35 lbs heavier |
75 kg 165 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.7% Healthy 13.8% higher
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13.8% Fit 12.1% lower
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.6 Sexy |
7.3 Sexy |
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BMI
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26.3 High 9.9% higher
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23.9 Average 9% lower
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Daily Calorie Needs (?)
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2769 kcal High 16.8% higher
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2371 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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76.7 kg 169 lbs 12 kg 26 lbs heavier |
64.7 kg 143 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.6% lower
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57.9 cm 23 inches 7% higher
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Waist Span
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34.9 cm 14 inches 0.3% lower
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35 cm 14 inches 0.3% higher
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Fat Mass
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14.3 kg 32 lbs 3.9 kg 9 lbs heavier |
10.4 kg 23 lbs 3.9 kg 9 lbs lighter |
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Age
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33
10y younger
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43
10y older
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