fhbvb
By rufat, ID: 4y683l75 |
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Feb 2020
By Damhan_alla, ID: xli70661 |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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7.1 Swole 10.9% swoler
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6.4 Swole-ish 9.9% less swole
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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26.8 High 5.1% higher
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25.5 High 4.9% lower
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Daily Calorie Needs (?)
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2245 kcal Average 7.5% lower
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2428 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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22.6 High 4.1% higher
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21.7 Above Average 4% lower
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Lean Mass
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60.8 kg 134 lbs 5.6 kg 12 lbs lighter |
66.4 kg 146 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4% higher
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49.4 cm 19 inches 3.9% lower
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Waist Span
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31.3 cm 12 inches 5.2% lower
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33 cm 13 inches 5.4% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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30
9y younger
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39
9y older
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