74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Feb 2020
By Damhan_alla, ID: xli70661 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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24.7 Average 2.9% lower
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25.5 High 3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 5.9% lower
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2428 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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62 kg 137 lbs 4.4 kg 10 lbs lighter |
66.4 kg 146 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.4% lower
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49.4 cm 19 inches 1.4% higher
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Waist Span
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31.2 cm 12 inches 5.5% lower
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33 cm 13 inches 5.8% higher
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Fat Mass
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12 kg 26 lbs 0.4 kg 1 lbs heavier |
11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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32
7y younger
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39
7y older
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