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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
After
By madquaker, ID: xmb9zd7c
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15.3%
BMI:26.1
Muscle Index:6.6
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
After Picture 1
Height
196 cm
6'5"
21 cm
8 inches
taller
175 cm
5'9"
21 cm
8 inches
shorter
Weight
107 kg
236 lbs
27 kg
60 lbs
heavier
80 kg
176 lbs
27 kg
60 lbs
lighter
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
17.6% sexier
6.8
15%   less sexy
BMI
27.9
High
6.6%  higher
26.1
High
6.2%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
33.8%  higher
2473 kcal
High
25.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
16%  lower
1.81
HOLY SHIT
19.1%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93.1 kg
205 lbs
25.3 kg
56 lbs
heavier
67.8 kg
149 lbs
25.3 kg
56 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.1%  lower
60.3 cm
24 inches
6.5%  higher
Waist Span
37.3 cm
15 inches
12.3%  higher
33.2 cm
13 inches
11%  lower
Fat Mass
13.9 kg
31 lbs
1.7 kg
4 lbs
heavier
12.2 kg
27 lbs
1.7 kg
4 lbs
lighter
Age
38
12y older
26
12y younger

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