11/15/2015
By stepup2stepout, ID: 161o69pf |
||||||||||||||||||||||||||
|
After
By madquaker, ID: xmb9zd7c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 12 kg 26 lbs heavier |
80 kg 176 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 11.8% higher
|
15.3% Healthy 10.5% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7.6% less swole
|
6.6 Swole-ish 8.2% swoler
|
||||||||||
Sexy Index
|
6.732 1% less sexy
|
6.8 1% sexier
|
||||||||||
BMI
|
27.5 High 5.2% higher
|
26.1 High 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2865 kcal High 15.9% higher
|
2473 kcal High 13.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 5% lower
|
1.81 HOLY SHIT 5.2% higher
|
||||||||||
FFMI (?)
|
22.8 High 3.2% higher
|
22.1 High 3.1% lower
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 8.5 kg 19 lbs heavier |
67.8 kg 149 lbs 8.5 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
62 cm 24 inches 2.8% higher
|
60.3 cm 24 inches 2.7% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 8.4% higher
|
33.2 cm 13 inches 7.8% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.5 kg 8 lbs heavier |
12.2 kg 27 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
23
3y younger
|
26
3y older
|