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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
After
By madquaker, ID: xmb9zd7c
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15.3%
BMI:26.1
Muscle Index:6.6
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Progress 06062016 Picture 1
After Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
5.3
Swole-ish
19.7%  less swole
6.6
Swole-ish
24.5%  swoler
Sexy Index
6.7
4.4%   less sexy
6.8
4.6% sexier
BMI
24.3
Average
7%  lower
26.1
High
7.5%  higher
Daily Calorie Needs  (?)
2377 kcal
High
3.9%  lower
2473 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
6.1%  lower
1.81
HOLY SHIT
6.5%  higher
FFMI (?)
20.5
Average
7.2%  lower
22.1
High
7.8%  higher
Lean Mass
64.8 kg
143 lbs
3 kg
7 lbs
lighter
67.8 kg
149 lbs
3 kg
7 lbs
heavier
Shoulders Span
58.4 cm
23 inches
3.2%  lower
60.3 cm
24 inches
3.3%  higher
Waist Span
34.4 cm
14 inches
3.6%  higher
33.2 cm
13 inches
3.5%  lower
Fat Mass
12.2 kg
27 lbs
12.2 kg
27 lbs
Age
25
1y younger
26
1y older

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