May 2014
By BodyWHATmike, ID: 9or0z784 |
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After
By madquaker, ID: xmb9zd7c |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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6.2 Swole-ish 6.1% less swole
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6.6 Swole-ish 6.5% swoler
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Sexy Index
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7.752 Sexy 14% sexier
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6.8 12.3% less sexy
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BMI
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24.1 Average 7.7% lower
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26.1 High 8.3% higher
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Daily Calorie Needs (?)
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2319 kcal High 6.2% lower
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2473 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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63.1 kg 139 lbs 4.7 kg 10 lbs lighter |
67.8 kg 149 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 2% lower
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60.3 cm 24 inches 2% higher
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Waist Span
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35.1 cm 14 inches 5.7% higher
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33.2 cm 13 inches 5.4% lower
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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21
5y younger
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26
5y older
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