fagner 2016
By Anonymous, ID: h942s5gt |
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After
By madquaker, ID: xmb9zd7c |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 13 kg 29 lbs lighter |
80 kg 176 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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23.7 Average 9.1% lower
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26.1 High 10% higher
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Daily Calorie Needs (?)
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2180 kcal Average 11.8% lower
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2473 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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20 Average 9.5% lower
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22.1 High 10.5% higher
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Lean Mass
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56.3 kg 124 lbs 11.5 kg 25 lbs lighter |
67.8 kg 149 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 16.1% lower
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60.3 cm 24 inches 19.2% higher
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Waist Span
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29.9 cm 12 inches 9.9% lower
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33.2 cm 13 inches 11% higher
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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22
4y younger
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26
4y older
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